Helping Kids Develop Good Mental Health
How many of us truly make our mental health a top priority? Or make self care part of our daily routine? If you do, that’s
June 8, 2019
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How many of us truly make our mental health a top priority? Or make self care part of our daily routine? If you do, that’s
Let’s talk about transitions for adults. As adults, I feel we often overlook ‘transitional moments’ thinking perhaps that we outgrew that phrase with the sunset
A couple of weeks ago, I wrote about the Benefits of a LBGTQ Therapist and 3 Tips for Coming Out because LGBTQ individuals experience specific mental health issues, especially
School has started. The hallways are full, the parking line is endless, and homework time just got real again. Most parents have gone into a
Here at Wellspring, we welcome a holistic mental health options, and have particularly embraced essential oils. When you walk into our space, you can smell
I’d like to talk about transitions a little bit. Some major life transitions that readily come to mind for most adults might be: starting a
Hi everyone! I’m Michelle Ainsworth Swilling, therapist here at Wellspring Renewal Center. I really can’t believe it’s already August and school is starting back. With
Video Transcript: Hey everyone! My name is Sean. I am a therapist here at Wellspring and I just wanted to introduce myself and
Video Transcript: Hey! It’s Rebecca Spooner here with Wellspring Renewal Center. I wanted to take just a moment or two to talk a little bit
Being gay is tough. Especially here in the conservative south with limited access to resources and gay-affirming community groups. People identifying as gay, lesbian, bisexual,
Our goal is to tackle tough mental health issues head on and to be the go-to resource for people that are struggling with depression, anxiety, and more.
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Wellspring Renewal Center
101 North Woodrow
Little Rock, AR, 72205
501-265-0046
501-265-0057 (fax)