Holiday Stress and Anxiety
“I stress about stress before there is even stress to stress about.” I’m not certain the origin of this quote, but I know that a
June 8, 2019
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“I stress about stress before there is even stress to stress about.” I’m not certain the origin of this quote, but I know that a
In my previous post on anger I talked about how anger is just one of many emotions, and that it is actually healthy to be able to express,
Let’s talk mom guilt. Who’s felt it? Come on, I’m raising my hand, too. So, what is mom guilt? The definition, for me, is endless.
I’d like to talk about transitions a little bit. Some major life transitions that readily come to mind for most adults might be: starting a
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Wellspring Renewal Center
101 North Woodrow
Little Rock, AR, 72205
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